![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/high-arches.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies
![I like how these are laced, do you tie a knot behind the tongue and then put the laces behind? I tried just pushing the extra lace in the shoe, but they I like how these are laced, do you tie a knot behind the tongue and then put the laces behind? I tried just pushing the extra lace in the shoe, but they](https://preview.redd.it/uyjy6fx003881.jpg?width=640&crop=smart&auto=webp&s=b02f9c76afe56f357f562133e7d796f9d1ea9419)
I like how these are laced, do you tie a knot behind the tongue and then put the laces behind? I tried just pushing the extra lace in the shoe, but they
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Keep a Shoe Tongue in Place by Looping Laces Back Through It | Keep shoes, How to tie shoes, Lacing sneakers
![Shoe Lacing Techniques to Reduce Friction Blisters: Albuquerque Associated Podiatrists: Board Certified Foot and Ankle Surgeons Shoe Lacing Techniques to Reduce Friction Blisters: Albuquerque Associated Podiatrists: Board Certified Foot and Ankle Surgeons](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2315099.jpg)
Shoe Lacing Techniques to Reduce Friction Blisters: Albuquerque Associated Podiatrists: Board Certified Foot and Ankle Surgeons
![3 Unexpected and Easy Ways To Tie Your Shoes | Ways to lace shoes, Shoe lace patterns, How to tie shoes 3 Unexpected and Easy Ways To Tie Your Shoes | Ways to lace shoes, Shoe lace patterns, How to tie shoes](https://i.pinimg.com/originals/8d/58/ae/8d58ae1701d477493115c86372925a60.gif)